196 days until the 2012 Leadville Trail 100 Mile Run...
Great morning! We went running for about 3 hours and covered 19-20 miles - I will finalize once I map out this route. Those who joined us are listed above - Rick Fountain, Mike Thavenet, Katie Gaffney, Chad Uhde, and Curt Johnston. This picture was taken near Interstate 80 north of Bettendorf. We did a 1 hr 40 minute loop as well as a 1 hr 16 minute loop - finishing just short of a 3 hour run. Curt and Mike joined us for the second loop. It was awesome having so many people join us.
http://www.mapmyfitness.com/routes/view/67874726/?new_route=1 - 10.86 miles
http://www.mapmyfitness.com/routes/view/67875076/?new_route=1 - 8.98 miles
Total 19.84 miles total
We had some great conversation about improving the quality of one's life by spending time with positive people - I was sure in great company this morning. There is something special about a group of people that are willing to join in a run beginning at 4:33 a.m.
Until my next post, have a great day! DIG DEEP!
Great morning! We went running for about 3 hours and covered 19-20 miles - I will finalize once I map out this route. Those who joined us are listed above - Rick Fountain, Mike Thavenet, Katie Gaffney, Chad Uhde, and Curt Johnston. This picture was taken near Interstate 80 north of Bettendorf. We did a 1 hr 40 minute loop as well as a 1 hr 16 minute loop - finishing just short of a 3 hour run. Curt and Mike joined us for the second loop. It was awesome having so many people join us.
http://www.mapmyfitness.com/routes/view/67874726/?new_route=1 - 10.86 miles
http://www.mapmyfitness.com/routes/view/67875076/?new_route=1 - 8.98 miles
Total 19.84 miles total
We had some great conversation about improving the quality of one's life by spending time with positive people - I was sure in great company this morning. There is something special about a group of people that are willing to join in a run beginning at 4:33 a.m.
Until my next post, have a great day! DIG DEEP!
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