108 days until the 2012 Leadville Trail 100 Mile Run...
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| john and curt |
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| john and rick |
Beautiful morning to run - t-shirts and shorts - no gloves, no stocking caps. Good ol' Iowa humidity. Great conversation, run felt good. Afterwards did two sets of 30 push ups. Link to route posted below......
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| curt and rick doing push ups |
http://www.mapmyfitness.com/routes/view/89138043/?new_route=1 7.5 miles 58 minutes
Attaching some photos from the past few days that I'll re-post on the last few days.
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| rick and jay - after 30 trips up Jumer's Tower |
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| Jay and Rick - before we start our climbs |
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| Jay and Rick |
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| Tuesday stairs group - Gordon, Todd, Rick, Lindsay, and Curt |
Until my next post, have a great day! DIG DEEP!
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