124 days until the Leadville Trail 100 mile run...
Appropriate for me - took a while to get back on the blog - I did some workouts just didn't get back to the computer. My daughter Katie sent this pic to me - LOL.
Took Monday off - maybe I shouldn't have but what the heck :o) Today was a stairs day at the Bettendorf High School football stadium. Curt Johnston and I knocked out 61 sets of stairs - a PR for Curt - he had done 60 last week! Finished up with a set of 30 push ups. Rick was in Milwaukee for training so he wasn't able to join us.
Short blog today :o)
Until my next post, have a great day! DIG DEEP!
Appropriate for me - took a while to get back on the blog - I did some workouts just didn't get back to the computer. My daughter Katie sent this pic to me - LOL.
Took Monday off - maybe I shouldn't have but what the heck :o) Today was a stairs day at the Bettendorf High School football stadium. Curt Johnston and I knocked out 61 sets of stairs - a PR for Curt - he had done 60 last week! Finished up with a set of 30 push ups. Rick was in Milwaukee for training so he wasn't able to join us.
Short blog today :o)
Until my next post, have a great day! DIG DEEP!
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